Burn calories, Fat Burn, lose weight and feel great with our wide selection of quality cardio machines, ranging from Treadmills, Cross trainers, Bikes, spin bikes, rowers and more.
Condition your body with a high intensity trending strength workout, achieving your goals through interval training, weightlifting, gymnastics, Olympic weightlifting, pylo boxes, wall balls, slam balls and a wide range of kettle bells and much more!
Ladies finally a workout joint, just for you!!! Sweat it out in our ladies only gym!! Extend your fitness regime from cardio to weight machines, free weights and open space studio for a ‘super woman’ work out!
If your looking to Rep those muscles for strength, weight loss, lean muscle gain, or just overall fitness, you can make that transition from the weight machines to free weights or just simply a mix of both… in our large well equipped mixed gym area.
Power lift on our impressive Olympic platform, with colour coded bumper plates.
For your Super cardio workout use our astro turf 16 metre track, with a battle rope, sledge, hammer & tyre.
Take advantage of our certified massage therapist.
Before or after a workout get comfy indulge in our wide selection of pre-workouts, protein shakes and delightful fresh healthy meals.
Boxing is becoming one of the most popular fitness regimes. If you are looking to lose weight through cardio vascular workout and become strong, lean and toned then we welcome you to our impressive MMA & Boxing arena, where you can punch off the pounds and sculpt a knockout body.
Pull open that door after a workout and know you have arrived at at place where you can unwind, relax those muscles and luxuriate in peace!
Separate changing rooms for men and ladies. Facilitated with lockers, showers, wash rooms and steam room.
Christmas Opening times:
SUN 24th DEC: 9am-3pm
MON 25th DEC: Closed
TUES 26th DEC: 9am-3pm
WED 27th DEC: 6am-8pm
THURS 28th DEC: 6am-8pm
FRI 29th DEC: 6am-8pm
SAT 30th DEC: 9am-3pm
SUN 31ST DEC: Closed
MON 1ST JAN: Closed
294-310 High Street,
Tel: 0121 553 6342